Carry a Physio around in your pocket.
The pocket physio aka ‘the nose’ is made up of hard rubber is best described as being a nose shape, hence its nickname. They are small so don’t let the pictures on the website fool you. They are approximately 5cm in height and 6cm in width and again as the name goes they are designed so that it can be carried in a pocket. I mainly use this item to loosen up my chest, shoulders and neck but there is really no limit to its use (see the free video that you get with every purchase). The reason I really like this product is because it can be taken and used everywhere. The unique shape of this item also allows you the use the different pointy bits to massage and treat any sore tight parts of the body. Have a play and find out what works for you.